10 symptoms of fibromyalgia you should be vigilant about

An elevated response to muscle and joint pain is a symptom of fibromyalgia. The pain often occurs in connection with episodes of fatigue,

lasting headaches and a tingling sensation in the extremities.

The exact cause has not yet been discovered, but some health experts associate it with genetic factors, a sedentary lifestyle and other diseases.

One of the biggest problems with diagnosing fibromyalgia is that it is easily confused with other common diseases. And if it is not treated early, it can have serious consequences.

It is important that you keep track of which signs you should look for if you suspect that something is developing.

Let’s take a look at some symptoms of fibromyalgia.


One of the most common problems with fibromyalgia is stiffness in the body. This is especially true during the first hours after getting up in the morning .

It is reminiscent of what you experience with arthritis because it can also prevent movement.

Concentration difficulties

It is also known as “brain fog”, and unfortunately brings with it serious concentration and memory problems for those affected.

The person finds it difficult to focus on their activities 100%, and can even sometimes experience a lack of short-term memory.


Chronic fatigue , or physical and mental fatigue, is another common symptom of fibromyalgia.

A feeling of heaviness throughout the body in connection with intense mental stress often prevents the victims from participating in normal everyday activitiesIt often leads to fatigue, even if you do simple things like waking up and getting up in the morning, or light physical or intellectual tasks.

Pain in the body

People with fibromyalgia usually experience pain, mild or intense, throughout the body. These can start at a low intensity and come from time to time, but have a tendency to become intense and sharp.

The pain affects the ligaments, muscles and tendons. Unfortunately, you do not get much relief from painkillers.

Poor sleep quality

Due to the physical and mental symptoms we have already gone through, fibromyalgia sufferers often have difficulty sleeping well.

The neurotransmitters in the brain are affected by the pain and fatigue, and when these become less effective at stimulating the brain, rest is adversely affected.

In addition, the discomfort in the body can get worse with certain sleeping positions.

Numbness and tickling

A strong, numb feeling in the extremities, as well as an irritating tingling sensation, can be early signs of fibromyalgia.

Those affected say that it feels like the skin has been “punctured”, especially in the arms and legs. The discomfort sometimes lasts only a few minutes. In some cases, however, it can take much longer.

The symptoms usually get worse at night, or if the person maintains the same sleeping position for a long time.

Digestive problems

Imbalances in the inflammatory processes from fibromyalgia can occur along with digestive symptoms reminiscent of IBS.

Most people also get recurrent stomach pains, as well as gas and acid reflux.

Environmental sensitivity

Those affected are often sensitive to pollution and noiseThe body can e.g. react negatively to too much light, sound or chemicals in certain products.

They may then experience symptoms reminiscent of migraines.

Sensitive to temperatures

Patients with fibromyalgia often have difficulty regulating their body temperature. It is sometimes so intense that it prevents them from getting proper rest.

They are also hit harder by sudden temperature changesThey are much more sensitive to such changes than healthy people.


Another common symptom of fibromyalgia is depression .

Depression stems a lot from the limitations that the person must learn to live with, and it unfortunately has a significant impact on quality of life.

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