Pain is something that everyone will experience at some point in their life. But, with conditions such as fibromyalgia, the struggle with pain is continuous and often difficult to cope with.This problem is often aggravated by incorrect diagnoses and treatments, which allows the condition to continue endlessly.One of the main reasons for this is that fibromyalgia is notoriously difficult to diagnose.Since individuals have different perceptions of pain, and different levels of tolerance, it can often be difficult for doctors to get an idea of the pain levels experienced by each patient.
However, a useful trick to reach a conclusive diagnosis is the use of pressure points in different parts of the body.There are nine specific pairs of trigger points, which when pressed, can spread pain throughout the rest of the body.A significant number of these pressure points cause pain, and can be useful in arriving at a conclusive diagnosis.While these may be useful at the beginning, they are not enough for an official diagnosis, since fibromyalgia has a number of variable symptoms. Always consult a doctor if you experience significant pain.These tender points are areas that contain a large amount of connective and muscular tissue, and the pain described is generally acute, and with a touch sensitivity that does not go away.If the pain is in your joints, it is most likely not associated with these points, since it is the sensitive soft tissue that is primarily being affected.You can check for yourself the sensitive points, this can help you get an idea of your individual level of pain and sensitivity, and thus better communicate your problems to doctors and, finally, seek help with your condition.The first pair of trigger points can be located on each side of the back of the neck.Neck pain is a symptom of many things, such as injuries, poor posture, or other conditions such as arthritis.However, if the pain spreads when pressure is applied to the tendons, on each side of the spine, where the neck meets the skull, it can be a symptom of fibromyalgia.
The frontal part of the neck is also a point of common pain, on both sides of the larynx often causing significant pain in patients with the disease.The elbow fold, where the arm folds over itself, is an area that can often be painful.The hips are another common part of the body in which pain is felt. While hip pain is commonly associated with joint diseases such as arthritis, as well as age-related wear and tear, those who suffer from fibromyalgia most often feel pain between the buttock and thigh.The fleshy fold between the thigh and the buttock, in particular, is commonly associated with pressure sensitivity.The upper part of the buttock is another pair of pressure points, but they are commonly confused with lower back pain.Back pain usually occurs higher than this, starting just below the ribcage, while fibromyalgia pain is right at the edge of the mid-rise pants.Upper back pain may also be an indication, tendons in the upper back are one of the largest, and most noticeably affected areas.The shoulders can also be an indicator, at the junction between the lower part of the neck and the upper part of the shoulders, being particularly painful.Knee pain is not uncommon in most people. Some may suffer knee stiffness after sitting for a long time, or suffering an injury during exercise.Similarly, as with hip pain, the knee is a joint commonly affected by age-related wear and conditions such as arthritis.
However, the joint is not necessarily the part affected by fibromyalgia, and the pain is usually more noticeable in the knee pad.Finally, chest pain is another of the typical sensitive points for fibromyalgia pain, with the breast tissue and muscles surrounding the sternum and clavicle as the most affected parts.The pain that occurs in the body may be due to a number of minor conditions or problems, but it is one of the most essential diagnostic tools.That there is pain in the aforementioned areas may be a good indication that there is a problem, especially if the pain is sudden onset, or lasts for long periods of time.Similarly, if the pain spreads significantly when applying pressure, it is a common symptom of fibromyalgia, and a doctor should be consulted.Tenderness and sensitivity to touch are symptoms that are often overlooked for long periods of time, which can often mean that people suffer much longer than necessary.Of course, if pain is felt in one or two of these areas, it is usually not cause for alarm, and you should not panic about slight pain in your hip or knee.However, if you notice prolonged pain or spread the pain of a significant number of the areas indicated above, you should consult your doctor and describe your symptoms to them.Always be honest and open with your doctor about your pain, as a firm diagnosis from the beginning can be a great help in living with fibromyalgia.Chronic pain is not the only symptom of fibromyalgia. The condition is one that affects the body in a number of ways, and can cause pain in the body – even in places other than those listed above – as well as lethargy and other such problems.Experiencing some of the most notable symptoms of fibromyalgia will ask if you want to seek medical help, as capturing the early condition will allow you to start treating the condition.If you have been diagnosed with fibromyalgia it can often be difficult to know what to do. Many people struggle to come to terms with their illness and many more simply do not know what to expect.Staying informed about different symptoms to consider and adaptation mechanisms is essential for living with fibromyalgia.